Healthy Breakfast Menu For Children

Healthy Breakfast Menu For Children

 

 

Mom can make a practical easy breakfast cooked, healthy, creative, delicious, make tasteful and energetic children, such as multiple choice menu below:

1. Fried chicken
   Chicken drumstick certainly not favored children? Well, that is a different make fried chicken. Making it not only from wheat flour, but no additional oatmeal or cereal.

2. The Nugget
   Children desperately in love with a nugget. Try making your own nuggets for breakfast child. Make the nugget itself does seem complicated, but actually you can make at once in large quantities. Then store in the refrigerator and can be removed as needed. Make healthy nuggets. How, for an assortment of vegetables such as broccoli, carrots, spinach. This blend of boiled vegetables that can be mixed with chicken meat. So, creating broccoli chicken nuggets, chicken nuggets carrots, spinach or chicken nuggets. It was a very healthy

3. Rice fuel
   If the day before you make children uduk rice, took part. The next day, wrap uduk rice and add basil or stir anything there. For example, stir oncom with anchovies. Chicken stir fry with vegetables. Then wrap the oven to be roasted rice delights.

4. Fried rice wrappers
   Try to make fried rice without sauce white color. Contents can be chunks of chicken and chunks of carrots and beans. Once finished, wrap it with omelet. Punch a hole in the middle of the heart motif or other forms.

5. Pizza
   Just buy a ready-made pizza shell. Rub with a tomato sauce. If any, apply a ready-made spaghetti sauce. Tata existing materials, such as bacon, minced chicken, mushrooms, peppers, spinach, or broccoli. Sprinkle cheese.

6. Rice in bamboo
   Poppet most annoyed when equipped with rice instead? Well, they still make love to make rice in bamboo. Use bamboo betung. Fill with rice uduk or yellow rice that has been spiked with chicken, shrimp, and vegetables. They must be proud took him to school. Cook the rice, chicken and vegetables in a rice cooker along with coconut milk, greetings, lemongrass, and salt. Practically all.

7. Bread rolls
   Provision of bread can be very ordinary. But try changing zoom. For example, by winding. Its contents can be very varied. For example, cheese and sausage. Another option, Ceres and banana, or chocolate peanut butter and banana. If you want to complete, tuck the stop on the contents of salty bread.

8. Omelet
   Eggs always save the mother in preparing breakfast, because it is practical and nutritious. But try kreasikan eggs so that kids appetite. Fill omelette with minced chicken, vegetables, and cheese. Omelets can be eaten with the addition of rice or fries.

9. Mie bolognaise sauce
   Children love to eat noodles. Now, therefore Arm children with healthy noodles. Make healthy as mi mi bolognaise made with a lot of tomatoes. Add vegetables such as carrots or spinach. Because amazed with noodles, children will not ignore the vegetables are mixed in it.

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